Inner Wisdom Flow
Rooted in ancient practices, automatic writing taps into the subconscious mind, allowing wisdom and intuition to flow freely onto the page.
Dating back to spiritual movements in the late 19th and early 20th centuries, automatic writing has been revered as a conduit for channeling divine insight and connecting with higher realms of consciousness.
You can use this practice daily, as part of a journaling practice, or when you want clarity on life decisions, guidance from higher powers, or when you simply desire a deeper connection with yourself.
You'll need your journal and a pen nearby to use right when the meditation is over!