Anxious to Anchored

How to Build Relationship Confidence from the Inside Out

Led by Jessica Alfaqih, M.A. MNLP, CSC

In this workshop you’ll learn…

  • What true security feels like & looks like for you

  • Uncover and address the fears and past experiences that hinder your confidence

  • Learn the biology behind emotional security and how to create it in yourself

  • Regulating your nervous system is the key to feeling secure

  • How to confidently set boundaries, foster unshakeable self-love, and have a more peaceful and fulfilling relationship

Imagine…

After just one hour of this workshop, you will feel more confident about your relationship…

Even if you currently struggle with anxiety, jealousy, or insecurity.

Imagine being able to strengthen your ability to give and receive love without worrying, “Is this real? Can this last? Am I going to be hurt beyond repair?”

Imagine the freedom of being in a relationship that honors and holds the full expression of who you are – without giving weight to the belief that you’re “too much” or “not enough.”

Security is a skill you can practice to create a fulfilling relationship & love more deeply than you ever thought possible.

To all the beautiful humans

with anxious hearts…

If you’ve ever felt overwhelmed by anxious thoughts or felt unworthy of love, you’re in the right place (and you’re not alone!)

When my last relationship melted down, I had to truly reckon with what it meant to be anxiously attached and co-dependent with some hefty abandonment wounds from childhood.

I faced fierce jealousy, anxiety, and a looooong list of beliefs that told me all the ways I wasn’t good enough, pretty enough, thin enough, strong enough, etc etc.

I started practicing NLP and using somatic strategies to anchor in BIG self love, self trust, and empowered emotions and beliefs. 

I craved a relationship where I felt safe to love without restriction and be my full self. (Spoiler alert: I got what I wanted, and more!)

But deeper down, I learned how to move from anxious to secure attachment because I wanted to feel secure in myself and worthy of love with or without a relationship. 

I created this workshop to help all of the beautiful souls who want to feel secure in your relationship but are held back by past wounds and insecurities.

This workshop will guide you to repattern your nervous system so that you can embody a deep sense of security – with or without a relationship.

You’ll come away with strategies you can use to re-affirm your security whenever it dips (let’s be real, it sometimes will!)

  • "I’ve done years of talk therapy trying to improve my sense of security, but in just a few sessions [Jess] was able to teach me ways to access a sense of confidence, security, & self love I’ve always yearned for."

    – Private Client

  • "For most of my life, I had been operating under fear, anxiety, and hyper-awareness. Slowly but surely (and much more immediately than expected), visualization is teaching my mind to create the outcome that feels right to me."

    – Private Client

  • "Talking things through with Jess is always empowering, always brings new points of view and a greater sense of freedom and possibility , and provides both a sense of quantum leaping and down to earth gentle accountability and structure."

    – Private Client

Hello beautiful human, I’m Jess

I am a Sex & Relationship Coach of mixed Lebanese-European heritage, living and working on the ancestral and unceded land of the Chochenyo (Cho-chen-yo) speaking Ohlone people.

I help women who’ve tried everything stop the jealousy spiral so they can reclaim their self-worth, feel secure, and love without restriction.

I blend body-based practices with brain-rewiring techniques to help you shift jealousy, insecurity, and anxious attachment at the subconscious, body-based level.

My work is science-backed, pleasure-centered, and designed to feel deliciously doable—because healing doesn’t have to be exhausting. Through my courses, classes, and workshops, I make the transformation process feel natural, accessible, and – dare I say – fun (even if you normally struggle to prioritize self-care).

Ready for a new level of relationship security?

Are you ready to trust in the stability of your relationship, without fear of abandonment?

To let go of past traumas and trust in the uniqueness of your current relationship?

To grow in all the beautiful ways together, and apart?

It’s such an honor to be able to guide you through this life-changing ceremony!