Breakup with Jealousy Call

Why the Jealousy Breakup Call? 

I’ve been seeing this issue in my clients: many of these self-aware, emotionally intelligent, deeply feeling women want to feel secure in their relationships—but no matter how much they work on themselves, they find themselves trapped in patterns of jealousy, overthinking, and fear of abandonment.

Even in a stable relationship, they often feel:

• That familiar heart-pound and stomach flare-up that says “I’m still not safe”

• Anxious about their partner’s motives and the longevity of their relationship

• Get caught in self-judgment, ashamed for feeling this way despite “knowing better”

They’re exhausted. And they don’t want to be the jealous, insecure partner.

I know this struggle personally. For years, jealousy dictated who I let myself be friends with, what activities I would do, and how much I micromanaged our relationship to feel safe. The more I went to therapy, listened to podcasts, and read books, the worse I felt. The disconnect between what I “knew” and what I “felt” kept growing. 

Why is it so hard to just be f*cking secure? 

You want to be the chill partner who knows the “friendly” coworker isn’t a threat to your relationship.

You know that jealousy doesn’t match your ideal self; that it’s damaging your relationship and your self worth. 

But your “higher consciousness” is constantly at war with your feelings.

Look, if logic could fix this, you’d already be secure. 

Most relationship podcasts, therapy sessions, and journal prompts skip the part where your emotions (not logic) are running the show. 

I’m here to help you rewire your nervous system, so your body learns how to feel safe in love—without the mental gymnastics, overanalyzing, or waiting for external proof.

My Deep Wish For You: 

I want you to allow your heart to love fully without that little voice whispering, “But what if this ends?” or “What if I’m too much?” or “What if I get hurt?”—because you’ll know, deep in your bones, that no matter what happens, you will always be okay.

I want you to know that you are worthy of big, beautiful, soul-shaking love, not because you’ve become the “chill girl,” not because you’ve eradicated every insecurity…

…but because you have a cache of powerful tools that bring you back to your value every time insecurity creeps in. 

Triggers will happen, old fears will pop up. But when they do, I want you to feel so damn confident in your ability to recenter, recalibrate, and root back into security that jealousy and doubt no longer run the show.

Together, during this call, we will: 

Each Jealousy Breakup Call call is 90 minutes and designed to do a few very specific things:

1. Figure out the Core Emotional Blueprint that keeps you stuck in anxiety and jealousy spirals.

2. Identify exactly which barriers to security are getting in your way. Is it a lack of communication skills? Boundary setting? Knowing your actual needs?  How does that show up for you? How can you address it? 

3. Share your vision: What would it look like to be able to ride jealousy, sit with it, and alchemize it into closeness and connection? What would be different? What would be the same? How would life feel?

4. Decide if a Coaching Container with me is the next step for you. I offer 6-month one-on-one Coaching Containers, and I’m looking for 6 women+ to join me in this transformational relationship.

Projects like this are part of how I connect with my ideal coaching clients and fill the limited coaching spots I have available in my practice each season, but these sessions are not sales consults. They are designed to have value for you as a stand alone experience.

During this call we will NOT:

1. Instantly erase every jealous thought and download perfect security into your brain like some kind of love-life software update (if only though, right?!)

2. Diagnose or treat any medical condition

3. Transcend all human emotion (it’s there for a reason and we’re going to make sure it’s doing the right job)

Doing the “work” here is a personal investment with enduring longevity.

No one can take this from you. 

This coaching container is for you if…

• You identify as a woman, womxn, (she/her), non-binary, gender-fluid, and/or queer (they/them).

• You struggle with anxiety, insecurity, and/or jealousy in your relationship(s)

• You are willing and able to accept coaching and motivated to do the practices so that you can feel free and secure  

This coaching container is not for you if…

• You’re unwilling to look at your patterns or take responsibility for your own healing 

• You like how jealousy shows up in your relationship

• You’re male-identified 

How do you book one of the 30 spots? 

Please follow these steps:

1. First, click this project calendar and book a time spot in this project. 

Each Jealousy Breakup Call is 90 minutes on Zoom.

2. As you book you will be asked to fill out a “Getting to Know You” form. The more thorough you are with your answers there, the better I can show up for you on our call. Conversations that are booked without filling out the form will be cancelled.

3. This is our opportunity to find chemistry and connection. A booked call is not a guaranteed spot in the container. If after reading your “Getting to Know You” introduction I don’t think I am the right coach or this is the right project fit for you, I will kindly cancel our conversation.

4. Show up to your call. This is an investment in yourself, and this is a gift from me. If you’re not able to make your call, I ask that you cancel at least 48 hours in advance. Cancellations within 24 hours or no-shows will not be allowed to re-schedule.

Email reminders will come from jess@jessicaalfaqih.com. I recommend you add me to your contacts so reminders don’t go to spam! 

You are worthy & deserving of BIG love.

CLAIM IT FOR YOURSELF