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20 Questions for Secure Attachment in Dating
Having vulnerable conversations (even when they mean revealing your truth) are scary, because the underlying fear is that your share will make the other person leave. If you struggle to verify that you’re “on the same page” or want to feel more comfortable having tough dating conversations, this practice is for you!
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North Star Check-in
Check in with your north start when making big or challenging decisions.
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Anxious Attachment Reprogramming
A series of exercises to help bring your attachment wounds to light so you can have agency in choosing to do and feel and believe differently.