Jess Alfaqih 2/6/24 Jess Alfaqih 2/6/24

Journey into Breath & Body (Guided Meditation)

"Journey into Breath" is a 10 minute guided meditation to help you drop into your body and connect to Source & Spirit.

Jess Alfaqih 9/29/23 Jess Alfaqih 9/29/23

Anchor Stacking

Train your body to access empowered emotional states.

Jess Alfaqih 9/28/23 Jess Alfaqih 9/28/23

Somatic Processing

Process big emotions and stuck feelings.

Jess Alfaqih 9/27/23 Jess Alfaqih 9/27/23

Explore Your Sensual Power

This sensual safe space visualization can help expand & feel into your sensual power, anchor your body into safety, and can be a space of play and exploration.

Jess Alfaqih 9/27/23 Jess Alfaqih 9/27/23

Letting Go

Let go of the things in the past we cannot change or resolve or get closure around.

Journey into Breath & Body (Guided Meditation)

Anchor Stacking

Somatic Processing

Explore Your Sensual Power

Letting Go

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